5 Reasons Why Your Health Is Personal to You by Sarah Ezrin

by Naturally with Shaklee

Every morning I wake up at 5 a.m. to write and meditate. I drink minimal caffeine, much preferring water. I’m sober from alcohol and work out six times a week. I eat quite cleanly, favoring vegetables over preservatives.

My husband’s health looks quite different. He eats anything and everything and stays up until 12 a.m. most nights watching television. He doesn’t overtly work out, though he does a lot of outdoor gardening and chases our toddler around, which can feel like an ... Continue