Hey Believer,
Though I'm a vegetarian I appreciate food from all over. I found an article by Naturally with Shaklee that shares what healthy meals look like all over the world. Enjoy!
Most of us have a general idea of what a healthy, well-balanced meal looks like. The ratio of ½ vegetables, ¼ lean protein, and ¼ healthy grains on your plate comes to mind. But as we celebrate National Nutrition Month, we also want to take an international look at well-balanced meals. Here’s a peek into what’s considered healthy around the world...continue
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